Functional University creates an opportunity to use fitness to help people engage in activities that allow them to be functional in day to day life.  

Basics Classes on Proper Body Alignment
Functional University

Basics Classes on Proper Body Alignment

Functional fitness exercises train your muscles to help you do everyday activities safely and efficiently. These courses help to understand proper alignment. 

Belly Dancing
Functional University

Belly Dancing

Belly dancing is a solo dance emphasizing movements of the belly.


SGT York's Fitness Academy
Functional University

SGT York's Fitness Academy

Functional fitness exercises train your muscles to help you do everyday activities safely and efficiently.